All referred patients will receive an initial invitation to complete an online psychological assessment to help our therapists understand symptoms and potential psychological distress. Patients will be provided with a report which can be downloaded and shared with referring practitioners.

Delivered via telephone with up to four mental health care sessions with our therapist. This treatment is goal orientated and focuses on the current need of the patient, helping them develop practical coping strategies to manage symptoms and improve overall well-being.

MindSpot GP’s treatment courses are i-CBT programs that have been designed for patients who want to follow a structured, proven approach to recovery from depression, anxiety and stress. Delivered online over 8 weeks, these treatment courses have been carefully evaluated in clinical trials and are suitable for patients who want to learn skills and coping strategies to manage their symptoms.

Our online courses are therapist-guided, where patients can choose to have weekly sessions with a therapist to support them through the course or complete the course independently.

Patients receive assertive follow up phone calls from MindSpot GP therapists to support their care journey. Therapists then provides an update to inform the referring practitioner of their patient's progress and treatment plan.

Patients may be able to access up to 15 virtual peer support sessions while undergoing a MindSpot GP Treatment Course. Speak to a MindSpot GP therapist to see if this option is suitable.