We believe the first step towards emotional wellbeing is to understand people’s symptoms of anxiety and depression and find out how these impact on their life. This is where the MindSpot Online Assessment comes in.
MindSpot has provided free and confidential Online Assessments to more than 100,000 Australians to help them better understand their anxiety, stress, worry, depression and low mood.
The Online Assessment consists of questions about your symptoms and how they are affecting your wellbeing. It is available online and takes 20–30 minutes to complete. A MindSpot therapist uses the answers from your Online Assessment to provide you with information about your treatment options and other services that may help.
Watch: 90-second video on the MindSpot Online Assessment
You must be 18 years old or over, currently living in Australia and eligible for Medicare to do a MindSpot Online Assessment. If you are under 18 years old, take a look at other services that can help.
Completing an Online Assessment can be useful for:
After completing your Online Assessment, a MindSpot therapist will review your answers and prepare a written assessment report summarising your key symptoms and providing a range of treatment options you may wish to consider.