Course Finder | MindSpot Clinic
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Online assessment and treatment for anxiety and depression

Tel. 1800 61 44 34

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Find A MindSpot Course That Might Help

Answer the questions below to find a MindSpot Clinic Treatment Course that might help. Please keep in mind that we may recommend a different course based on our Screening Assessment.

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Mood Mechanic course

We Recommend Mood Mechanic Course

This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 18-25 years of age.

The Indigenous Wellbeing Course is also designed to help people aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety.

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

95% would recommend

95% of people report they would recommend this course to a friend.

Wellbeing course

We Recommend Wellbeing Course

This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 26-64 years of age.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

95% would recommend

95% of people report they would recommend this course to a friend.

Wellbeing Plus course

We Recommend Wellbeing Plus Course

This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 60+ years of age.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

3 out of 4 people report good progress

By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms.

OCD course

We Recommend OCD Course or Mood Mechanic Course

The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.

The Mood Mechanic Course is also suitable for those with PTSD. The Mood Mechanic Course helps people aged 18-25 manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

95% report this was worth the time

95% of people report this course was worth their time.

OCD course

We Recommend OCD Course or Wellbeing Course

The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.

The Wellbeing Course is also suitable for those with OCD. The Wellbeing Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming obsessions and compulsions people with OCD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

95% report this was worth the time

95% of people report this course was worth their time.

OCD course

We Recommend OCD Course or Wellbeing Plus Course

The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.

The Wellbeing Plus Course is also suitable for those with PTSD. The Wellbeing Plus Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

To get started call 1800 61 44 34 or Start Your Online Screening Assessment

95% report this was worth the time

95% of people report this course was worth their time.

PTSD course

We Recommend PTSD Course or Mood Mechanic Course

The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.

The Mood Mechanic Course is also suitable for those with PTSD. The Mood Mechanic Course helps people aged 18-25 manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

3 out of 4 people report good progress

By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms.

PTSD course

We Recommend PTSD Course or Wellbeing Course

The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.

The Wellbeing Course is also suitable for those with PTSD. The Wellbeing Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

3 out of 4 people report good progress

By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms.

PTSD course

We Recommend PTSD Course or Wellbeing Plus Course

The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.

The Wellbeing Plus Course is also suitable for those with PTSD. The Wellbeing Plus Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.

The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety

3 out of 4 people report good progress

By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms.

Give us a call

We are sorry, but we don't appear to have a course that is suitable for you.

Please give us a call on 1800 61 44 34 to discuss your concerns and find out how we might be able to provide assistance.