Find A MindSpot Course That Might Help
Answer the questions below to find a MindSpot Clinic Treatment Course that might help. Please keep in mind that we may recommend a different course based on our Screening Assessment.
If you are under 18 years of age, please click here
Course Finder Progress
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We Recommend Mood Mechanic Course
This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 18-25 years of age.
The Indigenous Wellbeing Course is also designed to help people aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety.
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% would recommend |
95% of people report they would recommend this course to a friend. |
We Recommend Wellbeing Course
This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 26-64 years of age.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% would recommend |
95% of people report they would recommend this course to a friend. |
We Recommend Wellbeing Plus Course
This Treatment Course helps people learn to manage stress, anxiety and low mood. It is designed for adults aged 60+ years of age.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
3 out of 4 people report good progress |
By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms. |
We Recommend OCD Course or Mood Mechanic Course
The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.
The Mood Mechanic Course is also suitable for those with OCD. The Mood Mechanic Course helps people aged 18-25 manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming obsessions and compulsions people with OCD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% report this was worth the time |
95% of people report this course was worth their time. |
We Recommend OCD Course or Wellbeing Course
The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.
The Wellbeing Course is also suitable for those with OCD. The Wellbeing Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming obsessions and compulsions people with OCD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% report this was worth the time |
95% of people report this course was worth their time. |
We Recommend OCD Course or Wellbeing Plus Course
The Obsessive Compulsive Disorder (OCD) Course is designed to help people with distressing obsessions and/or compulsions, learn to overcome those symptoms.
The Wellbeing Plus Course is also suitable for those with OCD. The Wellbeing Plus Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming obsessions and compulsions people with OCD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% report this was worth the time |
95% of people report this course was worth their time. |
We Recommend PTSD Course or Mood Mechanic Course
The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.
The Mood Mechanic Course is also suitable for those with PTSD. The Mood Mechanic Course helps people aged 18-25 manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
3 out of 4 people report good progress |
By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms. |
We Recommend PTSD Course or Wellbeing Course
The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.
The Wellbeing Course is also suitable for those with PTSD. The Wellbeing Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
3 out of 4 people report good progress |
By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms. |
We Recommend PTSD Course or Wellbeing Plus Course
The Post Traumatic Stress Disorder(PTSD) Course is designed to help people who have experienced a trauma to learn to overcome their symptoms.
The Wellbeing Plus Course is also suitable for those with PTSD. The Wellbeing Plus Course helps people manage stress, anxiety and low mood in general. Although it does not specifically focus on overcoming trauma symptoms people with PTSD do benefit from doing this course.
The Indigenous Wellbeing Course is also designed to help adults aged 18 years and over to learn to manage mild to severe symptoms of depression and anxiety
3 out of 4 people report good progress |
By the end of the course, 3 out of 4 people report making good progress at learning to manage symptoms. |
We Recommend Pain Course
This treatment course helps people with chronic pain manage the impact of pain on their day-to-day life and their emotional wellbeing. It is designed for adults over 18 years of age.
To get started call 1800 61 44 34 or Start Your Online Screening Assessment
95% would recommend |
95% of people report they would recommend this course to a friend. |
We are sorry, but we don't appear to have a course that is suitable for you.
Please give us a call on 1800 61 44 34 to discuss your concerns and find out how we might be able to provide assistance.