Our anxiety test is an easy and anonymous way of finding out about your current level of anxiety.
It takes less than two minutes to complete and will provide you with feedback about the level of your anxiety symptoms.
Brief anxiety testAnswer the following
Complete
Over the last two weeks, how often have you been bothered by any of
the following problems?
Feeling nervous, anxious or on edge
Not at all
Several days
More than half the days
Nearly every day
More about anxiety
Resources for anxietyOur resources are available to help you in taking steps to manage symptoms of worry, stress, and anxietySee more
Treatment optionsHelp for anxiety is available, and you are not alone. We have supported thousands of Australians to understand and learn to manage their anxiety.See more
Urgent helpIf you are feeling suicidal, or are in danger, please act immediately by calling 000.See more